{"id":6726,"date":"2014-11-07T12:00:52","date_gmt":"2014-11-07T10:00:52","guid":{"rendered":"http:\/\/blogs.sun.ac.za\/it\/?p=6726"},"modified":"2016-01-18T14:51:37","modified_gmt":"2016-01-18T12:51:37","slug":"it-takes-the-cake-at-wellness-sport-day","status":"publish","type":"post","link":"https:\/\/blogs.sun.ac.za\/it\/2014\/11\/it-takes-the-cake-at-wellness-sport-day\/","title":{"rendered":"<!--:en-->IT takes the cake at Wellness Sport Day<!--:--><!--:af-->IT vat die koek by Welwees Sportdag<!--:-->"},"content":{"rendered":"<p><!--:en--><\/p>\n<p>On 24 October 43 IT staff tackled the 31 degree heat with big bravado for the SU Wellness Sport Day. And it&#8217;s a good thing the results were good otherwise there would&#8217;ve been a few red faces at the end of the day.<\/p>\n<p>Lack of team spirit and enthusiasm were nowhere to be seen. The sheer volume of cheers emanating from the IT camp was solid proof that IT were no doubt the loudest team. The fact that everyone was wearing bright lime green t-shirts with the philosophical words &#8220;Keep calm and call IT&#8221;, didn&#8217;t make them any less noticeable.<\/p>\n<p>Teams attended each other&#8217;s events and loudly announced their support throughout. The effect of team spirit was especially visible during the tug-of-war competition. Few things will encourage a guy as much as his own designated cheerleaders.<\/p>\n<p>Between events energy had to be sustained and boerewors rolls, sodas and chocolate cake did the trick.<\/p>\n<p>For the second year IT managed to enter a team for each Sport Day activity (see the names of participants below) and also won the volleyball, hockey and tug-of-war. We also walked away (with even more bravado) with the overall prize for the day.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-6726 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/11\/keepcalm-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00641-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00551-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00451-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00581-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00462-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/0192-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00491-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/0222-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00522-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/20141024_1336092-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/20141024_124556_0001-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00591-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00662-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00681-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00841-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p style=\"text-align: right;\"><span style=\"color: #999999; font-family: Calibri; font-size: x-large;\">&#8220;I&#8217;m so proud of all the participants and would like to thank all the organisers at IT and also Maureen Kennedy from SU Wellness&#8221; &#8211; Petro Uys<\/span><\/p>\n<p><strong>Mini sokkerspan:\u00a0<\/strong>Lynton Speelman,\u00a0Gerrie Jacobs,\u00a0Philip Greeff,\u00a0Arrie Martin,\u00a0Jerome Swart,\u00a0Lucio Southon,\u00a0Randall Christians,\u00a0Andre Adams<\/p>\n<p><strong>Stap:\u00a0<\/strong>Ciska Marais,\u00a0Lee-Anne Pharoa,\u00a0Marita de Koker,\u00a0Shaamela Martheze<\/p>\n<p><strong>Vlugbal:\u00a0<\/strong>Marius Bruwer,\u00a0Mariana Fourie,\u00a0Elmar Matthee,\u00a0Camen Petersen,\u00a0Donelda Petersen,\u00a0Charnelle Davidse<\/p>\n<p><strong>\u201cPool noodle\u201d Hokkie:\u00a0<\/strong>Joe Smit,\u00a0Cheslon Faroa,\u00a0Quinton Luiters,\u00a0Pablo Korkie,\u00a0Albert Meyer,\u00a0Mandy Wanza<strong>\u00a0<\/strong><\/p>\n<p><strong>Raakrugby:\u00a0<\/strong>Millicent Pieters,\u00a0Hendrik Adams,\u00a0Zanfrick Witbooi,\u00a0Quintus Roos,\u00a0Johan Loubser,\u00a0Nico Goosen,\u00a0Jodi Layman<\/p>\n<p><strong>Netbal (shoot outs):\u00a0<\/strong>Marie Daniels,\u00a0Marl\u00e9 Botha,\u00a0Petro Uys,\u00a0Jemaine Wales,\u00a0Tondani Mooketsi,\u00a0Anthea Davids<\/p>\n<p><strong>Toutrek:\u00a0<\/strong>Francois de Koker,\u00a0Warren Koopman,\u00a0Johan Brand,\u00a0Mario Randelhoff,\u00a0Tommy Abrahams,\u00a0Kagiso Shakoane<\/p>\n<p><!--:--><!--:af--><\/p>\n<p>Op 24 Oktober het `n sterk stuks van 43 IT-personeel die 31 grade hitte vir die US Welweesdag bre\u00ebbors en grootbek aangedurf. Ook maar goed die uitslae was goed anders sou daar `n paar hangende sku koppe gewees het aan die einde van die dag.<\/p>\n<p>Aan spangees en entoesiasme was daar geen tekort aan nie. Dit was duidelik aan die volume waarteen daar geskree &#8211; IT was sonder twyfel die grootste rasers. Die feit dat almal heldergroen t-hemde met die filosofiese woorde &#8220;Keep calm and call IT&#8221; aangehad het, het hulle natuurlik nie enigsins minder opsigtelik gemaak nie.<\/p>\n<p>IT-spanne het mekaar se sportaktiwiteite bygewoon en \u00a0mekaar welluidend die veld ondersteun en motiveer. Die effek hiervan was duidelik te sien tydens die toutrekkompetisie. Daar is min dinge wat `n man so hard laat trek soos iemand wat langs hom staan en skree nie.<\/p>\n<p>Tussendeur is worsrolletjies gebraai, koeldrank gedrink en `n goeie skoot suiker vir energie met sjokoladekoek.<\/p>\n<p>Vir die tweede jaar het IT dit reggekry om vir elke Sportdagaktiwiteit `n span in te skryf (sien name van alle deelnemers heel onder)\u00a0en het met die louere weggestap met die vlugbal, hokkie en toutrek. IT het ook met die algehele prys weggestap.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-6726 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/11\/keepcalm-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00641-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00551-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00451-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00581-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00462-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/0192-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00491-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/0222-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00522-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/20141024_1336092-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/20141024_124556_0001-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00591-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00662-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00681-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.sun.ac.za\/it\/files\/2014\/10\/DSC_00841-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p style=\"text-align: right;\"><span style=\"color: #999999; font-family: Calibri; font-size: x-large;\">&#8220;Ek is trots op al die deelnemers, en baie dankbaar teenoor die organiseerders binne IT en die US se Welwees afdeling onder leiding van Maureen Kennedy.&#8221; &#8211; Petro Uys<\/span><\/p>\n<p><strong>Mini sokkerspan:\u00a0<\/strong>Lynton Speelman,\u00a0Gerrie Jacobs,\u00a0Philip Greeff,\u00a0Arrie Martin,\u00a0Jerome Swart,\u00a0Lucio Southon,\u00a0Randall Christians,\u00a0Andre Adams<\/p>\n<p><strong>Stap:\u00a0<\/strong>Ciska Marais,\u00a0Lee-Anne Pharoa,\u00a0Marita de Koker,\u00a0Shaamela Martheze<\/p>\n<p><strong>Vlugbal:\u00a0<\/strong>Marius Bruwer,\u00a0Mariana Fourie,\u00a0Elmar Matthee,\u00a0Camen Petersen,\u00a0Donelda Petersen,\u00a0Charnelle Davidse<\/p>\n<p><strong>\u201cPool noodle\u201d Hokkie:\u00a0<\/strong>Joe Smit,\u00a0Cheslon Faroa,\u00a0Quinton Luiters,\u00a0Pablo Korkie,\u00a0Albert Meyer,\u00a0Mandy Wanza<strong>\u00a0<\/strong><\/p>\n<p><strong>Raakrugby:\u00a0<\/strong>Millicent Pieters,\u00a0Hendrik Adams,\u00a0Zanfrick Witbooi,\u00a0Quintus Roos,\u00a0Johan Loubser,\u00a0Nico Goosen,\u00a0Jodi Layman<\/p>\n<p><strong>Netbal (shoot outs):\u00a0<\/strong>Marie Daniels,\u00a0Marl\u00e9 Botha,\u00a0Petro Uys,\u00a0Jemaine Wales,\u00a0Tondani Mooketsi,\u00a0Anthea Davids<\/p>\n<p><strong>Toutrek:\u00a0<\/strong>Francois de Koker,\u00a0Warren Koopman,\u00a0Johan Brand,\u00a0Mario Randelhoff,\u00a0Tommy Abrahams,\u00a0Kagiso Shakoane<\/p>\n<p><!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On 24 October 43 IT staff tackled the 31 degree heat with big bravado for the SU Wellness Sport Day. And it&#8217;s a good thing the results were good otherwise there would&#8217;ve been a few red faces at the end of the day. Lack of team spirit and enthusiasm were nowhere to be seen. The [&hellip;]<\/p>\n","protected":false},"author":259,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214],"tags":[],"class_list":["post-6726","post","type-post","status-publish","format-standard","hentry","category-community-interaction"],"publishpress_future_action":{"enabled":false,"date":"2026-08-31 21:01:44","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/blogs.sun.ac.za\/it\/wp-json\/wp\/v2\/posts\/6726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.sun.ac.za\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.sun.ac.za\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sun.ac.za\/it\/wp-json\/wp\/v2\/users\/259"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sun.ac.za\/it\/wp-json\/wp\/v2\/comments?post=6726"}],"version-history":[{"count":21,"href":"https:\/\/blogs.sun.ac.za\/it\/wp-json\/wp\/v2\/posts\/6726\/revisions"}],"predecessor-version":[{"id":9215,"href":"https:\/\/blogs.sun.ac.za\/it\/wp-json\/wp\/v2\/posts\/6726\/revisions\/9215"}],"wp:attachment":[{"href":"https:\/\/blogs.sun.ac.za\/it\/wp-json\/wp\/v2\/media?parent=6726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.sun.ac.za\/it\/wp-json\/wp\/v2\/categories?post=6726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.sun.ac.za\/it\/wp-json\/wp\/v2\/tags?post=6726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}