Jianzi (毽子) – A Traditional Chinese Sport
Jianzi, also known as shuttlecock kicking, is a traditional Chinese sport that requires skill, concentration, and agility. With its emphasis on precise footwork and body coordination, Jianzi promotes physical fitness, flexibility, and mental focus. In our modern, fast-paced lives, the practice of Jianzi provides a fun and engaging way to stay active and relieve stress. […]